Ep#39: Power Of The Pause: Why Taking A Break Matters DESIGN THINKER podcast

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Ep#39: Power of the Pause: Why Taking a Break Matters

大约1年之前 1:00:29

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内容由Dr. Dani Chesson and Designer Peter Allan, Dr. Dani Chesson, and Designer Peter Allan提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Dani Chesson and Designer Peter Allan, Dr. Dani Chesson, and Designer Peter Allan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In a world that glorifies busyness, breaks are dismissed as unimportant and a barrier to productivity. However, this isn't actually the case. In this episode, Dr. Dani and Designer Peter discuss the often overlooked but essential practice of pausing. They explore the power of micro, mini, and mighty pauses and discuss how intentional breaks can increase productivity, creativity, and mental clarity.
In this episode, you will:
• learn about three types of pauses the micro, the mini, and the mighty
• understand how breaks can increase your brain's capacity to problem-solve
• discover practical ways to incorporate pauses into your daily routine

… continue reading

46集单集

#Society #Business #Dr. Dani Chesson and Designer Peter Allan #Designer Peter Allan #Science #Social Sciences #Dr Dani Chesson #Design Thinking #Problem Solving #Business Challenges #Behavioral Science

DESIGN THINKER PODCAST

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Ep#39: Power of the Pause: Why Taking a Break Matters

DESIGN THINKER PODCAST

published 大约1年之前

分享

MP3•单集首页

内容由Dr. Dani Chesson and Designer Peter Allan, Dr. Dani Chesson, and Designer Peter Allan提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Dani Chesson and Designer Peter Allan, Dr. Dani Chesson, and Designer Peter Allan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In a world that glorifies busyness, breaks are dismissed as unimportant and a barrier to productivity. However, this isn't actually the case. In this episode, Dr. Dani and Designer Peter discuss the often overlooked but essential practice of pausing. They explore the power of micro, mini, and mighty pauses and discuss how intentional breaks can increase productivity, creativity, and mental clarity.
In this episode, you will:
• learn about three types of pauses the micro, the mini, and the mighty
• understand how breaks can increase your brain's capacity to problem-solve
• discover practical ways to incorporate pauses into your daily routine

… continue reading

46集单集

#Society #Business #Dr. Dani Chesson and Designer Peter Allan #Designer Peter Allan #Science #Social Sciences #Dr Dani Chesson #Design Thinking #Problem Solving #Business Challenges #Behavioral Science

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The inspiration for this podcast came from a question posed by Ian Scott, a longtime listener and friend of the podcast. Ian asked, "What's your view on human-centered systems thinking?" In this episode, Dr Dani and Designer Peter explore the intersection of human-centered design and systems thinking. In this episode, you will • Understand how these approaches work together to deliver better solutions. • Learn how to leverage these holistic approaches in your work • Discover practical strategies for integrating these practices…

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Ep#39: Power of the Pause: Why Taking a Break Matters 1:00:29

26 weeks之前1:00:29

1:00:29

In a world that glorifies busyness, breaks are dismissed as unimportant and a barrier to productivity. However, this isn't actually the case. In this episode, Dr. Dani and Designer Peter discuss the often overlooked but essential practice of pausing. They explore the power of micro, mini, and mighty pauses and discuss how intentional breaks can increase productivity, creativity, and mental clarity. In this episode, you will: • learn about three types of pauses the micro, the mini, and the mighty • understand how breaks can increase your brain's capacity to problem-solve • discover practical ways to incorporate pauses into your daily routine…

D

DESIGN THINKER PODCAST

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