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Divine Design Wellness - Self Care Tips, Routines, Healthy Habits, Biblical Encouragement, Energy
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15/ My Top Tips to Squeeze In That Quick Workout Routine This New Year
Manage episode 391723058 series 3516631
内容由Caroline Henderson| Wellness Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Caroline Henderson| Wellness Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey, Mamas!
The New Year is upon us, and I know it's on everyone's mind whether or not to commit to another resolution. I'm sharing some of my own personal experiences with resolutions, and my top tips for creating a new workout routine that will last longer than January!💪 Enjoy!
💕Caroline
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🤝Connect- caroline@divinedesignwellness.org
✨Inspiration- https://instagram.com/divinedesignwellness?igshid=NzZlODBkYWE4Ng==
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