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内容由Dr. Brooke Kalanick and Dr. Brooke提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Brooke Kalanick and Dr. Brooke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Dr Brooke Show #372 Transformation, Grief & Going Onward with Dr Karin Louise, PhD

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Manage episode 386866147 series 1236902
内容由Dr. Brooke Kalanick and Dr. Brooke提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Brooke Kalanick and Dr. Brooke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

For more about how I can help you, visit BetterByDrBrooke.com.

In this episode I have an amazing conversation with Dr. Karin Luise an expert in change and transformation. We talk a lot about becoming better after loss including after losing relationships such as a marriage. She’s gone through a very public divorce and ultimately wanted to help women go through the evolution of ourselves as our identity changes from in a partnership (friendship, business partnership or marriage) to on our own. We also talk about spiritual awakenings when you’ve come from a religious background where things can get a little messy as you grow and expand your spiritual practices. It’s a juicy one and covers a lot of ground I’ve not discussed in previous shows.

To learn more about Dr. Karin click here.

To work with Dr Brooke click here and if you loved this episode please leave a review!

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

Partners of the Dr. Brooke Show (Stuff I Know You Will Love!)

Did you know that 95% of women taking a prenatal are still nutrient deficient? The founders of Needed saw this as a big problem and I couldn’t agree more! But Needed quickly became a bigger solution to a bigger problem by providing more options for moms and moms to be. Women need so much support during the time from thinking about getting pregnant all the way to having little ones and so often they are left with options that don’t address their needs (prenatals that have nutrients in the wrong forms or that they can’t take due to nausea) or they are left with low energy, anxiety or even colds/flus while they are pregnant or nursing because there aren’t natural products that are considered safe during these times. Needed solved all of these problems as well as created a community of no-guilt, education and support for new moms and moms to be. Learn more about Needed and save 20% off your first order with code BETTEREVERYDAY at checkout.

Do you know you need a little more accountability when it comes to your workouts? Someone to not only to program your training but also to motivate you to keep showing up? Think you can’t afford a personal trainer that will provide you smart workouts you can do at home or a gym? Think again because I have a solution! That solution is CoPilot. Work with a real, live, certified personal trainer that will help you adjust your workouts for your hormones, your busy life and your goals right from your phone. Get a free 14 days with this link.

  continue reading

257集单集

Artwork
icon分享
 
Manage episode 386866147 series 1236902
内容由Dr. Brooke Kalanick and Dr. Brooke提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Brooke Kalanick and Dr. Brooke 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

For more about how I can help you, visit BetterByDrBrooke.com.

In this episode I have an amazing conversation with Dr. Karin Luise an expert in change and transformation. We talk a lot about becoming better after loss including after losing relationships such as a marriage. She’s gone through a very public divorce and ultimately wanted to help women go through the evolution of ourselves as our identity changes from in a partnership (friendship, business partnership or marriage) to on our own. We also talk about spiritual awakenings when you’ve come from a religious background where things can get a little messy as you grow and expand your spiritual practices. It’s a juicy one and covers a lot of ground I’ve not discussed in previous shows.

To learn more about Dr. Karin click here.

To work with Dr Brooke click here and if you loved this episode please leave a review!

Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.

Partners of the Dr. Brooke Show (Stuff I Know You Will Love!)

Did you know that 95% of women taking a prenatal are still nutrient deficient? The founders of Needed saw this as a big problem and I couldn’t agree more! But Needed quickly became a bigger solution to a bigger problem by providing more options for moms and moms to be. Women need so much support during the time from thinking about getting pregnant all the way to having little ones and so often they are left with options that don’t address their needs (prenatals that have nutrients in the wrong forms or that they can’t take due to nausea) or they are left with low energy, anxiety or even colds/flus while they are pregnant or nursing because there aren’t natural products that are considered safe during these times. Needed solved all of these problems as well as created a community of no-guilt, education and support for new moms and moms to be. Learn more about Needed and save 20% off your first order with code BETTEREVERYDAY at checkout.

Do you know you need a little more accountability when it comes to your workouts? Someone to not only to program your training but also to motivate you to keep showing up? Think you can’t afford a personal trainer that will provide you smart workouts you can do at home or a gym? Think again because I have a solution! That solution is CoPilot. Work with a real, live, certified personal trainer that will help you adjust your workouts for your hormones, your busy life and your goals right from your phone. Get a free 14 days with this link.

  continue reading

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