Dr. M’s SPA Audiocast Newsletter Volume 14 Issue 30

Dr. M's Women and Children First Podcast

内容由Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M"提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Chris Magryta, "Dr. M", Dr. Chris Magryta, and "Dr. M" 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2M ago 9:38

MP3•单集首页

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 24, 2024 05:18 (10d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Sleep Part II Let us pause here! So far we now know that humans at all ages will suffer from memory dysfunction and brain sewage cleanup problems leading to inflammation and damage long term. What ages are most at risk? They are likely mirrored by other physiologic events that are at risk based on age. Teenagers, infants and toddlers are rapidly growing creatures requiring more macro/micronutrients, water, and toxin avoidance for success. It is likely that sleep follows these same principles. Going to a simple google scholar search for "sleep deprivation age risk" brings up countless articles on the effects of sleep deprivation in mothers and children on risk of obesity, diabetes, premature birth and much more. ....Plus more on gender and emotion as well as a recipe of the week. Enjoy, Dr. M

393集单集