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内容由Lori Harder提供。所有播客内容(包括剧集、图形和播客描述)均由 Lori Harder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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4 Reasons You Might Be Exhausted (and What to Do About It!)

18:15
 
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Manage episode 412808716 series 1529957
内容由Lori Harder提供。所有播客内容(包括剧集、图形和播客描述)均由 Lori Harder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What would it mean to you to go from completely exhausted to generating all the energy you need and beyond? Chris and I dive into some real reasons why entrepreneurs can feel tired all the time - and some simple shifts you can do to change that. We unpack how being misaligned in your work is a surefire way to zap your energy, and how your habits are either draining or recharging you. Listen in for actionable tips to choose what you put on your calendar, and our personal dos and don’ts that have us more energized than ever in the busiest season we’ve ever been in.

HIGHLIGHTS

06:15 My process for choosing what to put on my calendar.

08:00 Are your habits setting you up to generate more energy?

11:15 Ways social media is draining your mental and physical energy.

13:30 When is your next appointment on your calendar that you’re excited for?

RESOURCES

Grab your seat at the next Dinner Series Event - loriharder.com/dinner

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

  continue reading

1221集单集

Artwork
icon分享
 
Manage episode 412808716 series 1529957
内容由Lori Harder提供。所有播客内容(包括剧集、图形和播客描述)均由 Lori Harder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

What would it mean to you to go from completely exhausted to generating all the energy you need and beyond? Chris and I dive into some real reasons why entrepreneurs can feel tired all the time - and some simple shifts you can do to change that. We unpack how being misaligned in your work is a surefire way to zap your energy, and how your habits are either draining or recharging you. Listen in for actionable tips to choose what you put on your calendar, and our personal dos and don’ts that have us more energized than ever in the busiest season we’ve ever been in.

HIGHLIGHTS

06:15 My process for choosing what to put on my calendar.

08:00 Are your habits setting you up to generate more energy?

11:15 Ways social media is draining your mental and physical energy.

13:30 When is your next appointment on your calendar that you’re excited for?

RESOURCES

Grab your seat at the next Dinner Series Event - loriharder.com/dinner

Get glōci HERE

Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.

Sign up for GrowthDay - https://www.growthday.com/lori?via=harder

Watch on YouTube - @LoriHarder

My book: A Tribe Called Bliss

FOLLOW

Follow me: @loriharder

Follow Chris: @chriswharder

Follow Earn Your Happy: @earnyourhappy

Follow glōci: @getgloci

Girlfriends & Business: @girlfriendsandbusiness

  continue reading

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