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Emotional Freedom with Ann Hince
Manage episode 321844795 series 2839152
内容由Maureen Ross Gemme提供。所有播客内容（包括剧集、图形和播客描述）均由 Maureen Ross Gemme 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
My guest today is Ann Hince. She grew up with an alcoholic mom and experienced a trauma that no one should have to go through. But eventually, it lead to great healing within her that changed her life in every way. Ann is here to share her story of transformation, hope and healing.
From Inner Turmoil to Inner Peace. Ann started with little to no self-awareness (as an adult child of alcoholics) and now can put her awareness inside her body, and this technique has actually shifted the physical bone structure of her skull and she has grown 1/2 an inch as a 55 year old.
When Ann was 19, she woke one morning to find her mother dead in her bathroom. Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions. She went further still by putting her awareness inside her body and has changed the bone structure of her skull and grown ½ an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.
You can reach Ann at her website:
EFT – Emotional Freedom Technique – Gary Craig on YouTube
Pathway to Insight: Recapture your childhood (BOOK) By Ann Hince
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