Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
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内容由Emma Martin - The Lazy Keto Mum提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Martin - The Lazy Keto Mum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 Emma Martin - The Lazy Keto Mum Podcast 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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Player FM -播客应用
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Reframing and Perception: Harnessing the Superpowers of Positive Thinking and Mindfulness Don Mackay
Manage episode 420852654 series 3304868
内容由Emma Martin - The Lazy Keto Mum提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Martin - The Lazy Keto Mum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Emma speaks with Don McKay, who is a Health and Performance Coach, Consultant, Trainer, Author, Keynote Speaker, nutrition geek, avid learner/experimenter and student of everything to do with optimal health and resilience. Don really resonated with Emma at the Low Carb Roadshow in Cairns recently.
Don's background was extremely stressful in Law enforcement for over 35 years and after changing his life dramatically, he now helps others with his high energy, well thought out strategies.
Don talks about not only his own journey, but the experience of finding the 7 Pillars of Health - he practices what he preaches! Have a listen to this inspiring man and his combination of work and life experience in challenging and diverse areas brings a unique 'skill stack' to his passion; aggregating health, resilience and performance strategies to help people get the most out of their professional and personal life.
Don has a Master of Professional Studies (High Performance and Resilience Strategies) from the University of Southern Queensland and a Diploma in Public Safety (Policing). Don is also a Certified Primal Health Coach through the Primal Health Coach Institute. Don has 29 years of training experience and is an engaging presenter and experienced facilitator.
In 2017, Don started 'My Evolution Coaching and Consulting' to provide a platform to reach and support more people, businesses, and organizations to continue the important conversation around high performance and resilience. Since March 2019, he has delivered My Evolution High Performance People Workshops to over 2600 people across a broad range of industries in Queensland.
In 2021 in collaboration with Dr Susan Swanston, they started ‘The Optimal Health Program’, a long- horizon health and well-being program to help people find their version of Optimal Health.
He has a self-proclaimed World Record for the fastest recovery from Lymphoma.
52集单集
Reframing and Perception: Harnessing the Superpowers of Positive Thinking and Mindfulness Don Mackay
分享
Manage episode 420852654 series 3304868
内容由Emma Martin - The Lazy Keto Mum提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Martin - The Lazy Keto Mum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Emma speaks with Don McKay, who is a Health and Performance Coach, Consultant, Trainer, Author, Keynote Speaker, nutrition geek, avid learner/experimenter and student of everything to do with optimal health and resilience. Don really resonated with Emma at the Low Carb Roadshow in Cairns recently.
Don's background was extremely stressful in Law enforcement for over 35 years and after changing his life dramatically, he now helps others with his high energy, well thought out strategies.
Don talks about not only his own journey, but the experience of finding the 7 Pillars of Health - he practices what he preaches! Have a listen to this inspiring man and his combination of work and life experience in challenging and diverse areas brings a unique 'skill stack' to his passion; aggregating health, resilience and performance strategies to help people get the most out of their professional and personal life.
Don has a Master of Professional Studies (High Performance and Resilience Strategies) from the University of Southern Queensland and a Diploma in Public Safety (Policing). Don is also a Certified Primal Health Coach through the Primal Health Coach Institute. Don has 29 years of training experience and is an engaging presenter and experienced facilitator.
In 2017, Don started 'My Evolution Coaching and Consulting' to provide a platform to reach and support more people, businesses, and organizations to continue the important conversation around high performance and resilience. Since March 2019, he has delivered My Evolution High Performance People Workshops to over 2600 people across a broad range of industries in Queensland.
In 2021 in collaboration with Dr Susan Swanston, they started ‘The Optimal Health Program’, a long- horizon health and well-being program to help people find their version of Optimal Health.
He has a self-proclaimed World Record for the fastest recovery from Lymphoma.
52集单集
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类似 Emma Martin - The Lazy Keto Mum Podcast 的节目
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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continue reading
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使用Player FM应用程序离线！
