Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Emma Martin - The Lazy Keto Mum提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Martin - The Lazy Keto Mum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Weightloss without deprivation - Vicki Grinham's extraordinary success story.
Manage episode 346606460 series 3304868
内容由Emma Martin - The Lazy Keto Mum提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Martin - The Lazy Keto Mum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Emma talks to Vicki, who vulnerably shares her previous struggles, inspiring us with her amazing learnings to improve her health substantially! Listen to Vicki's super inspiring story of keto success - using small changes and mindset shifts. No more diet wagons. Ever.Vicki lost 18kg of fat, but that, in her eyes, isn't the biggest win! How she feels is the big winner. Listen to her story and be inspired.
52集单集
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Manage episode 346606460 series 3304868
内容由Emma Martin - The Lazy Keto Mum提供。所有播客内容（包括剧集、图形和播客描述）均由 Emma Martin - The Lazy Keto Mum 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Emma talks to Vicki, who vulnerably shares her previous struggles, inspiring us with her amazing learnings to improve her health substantially! Listen to Vicki's super inspiring story of keto success - using small changes and mindset shifts. No more diet wagons. Ever.Vicki lost 18kg of fat, but that, in her eyes, isn't the biggest win! How she feels is the big winner. Listen to her story and be inspired.
52集单集
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类似 Emma Martin - The Lazy Keto Mum Podcast 的节目
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continue reading
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continue reading
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