Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Greg Anderson and Operation Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Greg Anderson and Operation Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EE 215: The Dry Fast Post-Game Show with Sean McCormick
Manage episode 431770172 series 2740181
内容由Greg Anderson and Operation Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Greg Anderson and Operation Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 215 I sit down with Sean McCormick to recap how the 5-day dry fast affected us both during and afterwards. We discuss in detail what the experience entailed and how we’ve felt in the days following, after reintroducing food and water. Again, the process of dry fasting is to abstain 100% from both foods and fluids. This was one of the most challenging weeks of my life and we go into great detail regarding how this fast challenged our minds and bodies in a manner that was unprecedented. Please enjoy episode 215 of the Endless Endeavor Podcast.
—
Connect with Sean McCormick:
- Email: [email protected]
- Website: www.seanmccormick.com
- Optimal Performance Podcast
- Instagram: @realseanmccormick
Connect with Greg:
- Instagram: @granderson33
- Website:theelectricnorth.com for podcast apparel and gear
- Email: [email protected]
- Linktr.ee: https://linktr.ee/Granderson33
Episode resources:
- Cured Nutrition curednutrition.com coupon ENDLESS saves 20% Off
- Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10%
If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!
244集单集
分享
Manage episode 431770172 series 2740181
内容由Greg Anderson and Operation Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Greg Anderson and Operation Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In Episode 215 I sit down with Sean McCormick to recap how the 5-day dry fast affected us both during and afterwards. We discuss in detail what the experience entailed and how we’ve felt in the days following, after reintroducing food and water. Again, the process of dry fasting is to abstain 100% from both foods and fluids. This was one of the most challenging weeks of my life and we go into great detail regarding how this fast challenged our minds and bodies in a manner that was unprecedented. Please enjoy episode 215 of the Endless Endeavor Podcast.
—
Connect with Sean McCormick:
- Email: [email protected]
- Website: www.seanmccormick.com
- Optimal Performance Podcast
- Instagram: @realseanmccormick
Connect with Greg:
- Instagram: @granderson33
- Website:theelectricnorth.com for podcast apparel and gear
- Email: [email protected]
- Linktr.ee: https://linktr.ee/Granderson33
Episode resources:
- Cured Nutrition curednutrition.com coupon ENDLESS saves 20% Off
- Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10%
If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!
244集单集
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类似 Endless Endeavor with Greg Anderson 的节目
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
