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61. How to Supplement for Longevity and Performance with NFL Athlete and CEO Chris Manderino
Manage episode 322165204 series 2914613
My guest today is former NFL fullback, Chris Manderino. After his football career with the Kansas City Chiefs and Cincinnati Bengals, Chris founded Lyfe Fuel, a plant based supplement company knowing the importance of healthy nutrition to performance and longevity.
In this episode we discuss:
⁃ The perfect morning smoothie recipe
- What mental and physical skills are required to compete at the highest level
⁃ How walking on to a college and NFL roster prepared Chris for entrepreneurship
⁃ Chris' 5 staples for health and longevity
⁃ The 3 most important attributes that athletics teaches entrepreneurs
⁃ The benefits of plant vs animal based protein
⁃ How knowing where your food is coming from is as important as what’s in it
⁃ Whether genetic testing is beneficial before taking vitamins and supplements
⁃ The health and happiness differences between Italy and the United States
⁃ What a healthy work/life balance should look like
- How a busy CEO manages time and daily activities
- and much more...
About the guest
Contact Chris Manderino
LinkedIn
Instagram
About Lyfe Fuel
Click Here to Buy Lyfe Fuel Recovery Shake on Amazon
Click Here to Buy Lyfe Fuel Meal Replacement on Amazon
--------------
Follow and Subscribe to the Podcast
Subscribe on Apple Podcast
Subscribe on Spotify
Follow on Facebook
Follow on Instagram
-----------
www.everybreathcountspodcast.com
74集单集
Manage episode 322165204 series 2914613
My guest today is former NFL fullback, Chris Manderino. After his football career with the Kansas City Chiefs and Cincinnati Bengals, Chris founded Lyfe Fuel, a plant based supplement company knowing the importance of healthy nutrition to performance and longevity.
In this episode we discuss:
⁃ The perfect morning smoothie recipe
- What mental and physical skills are required to compete at the highest level
⁃ How walking on to a college and NFL roster prepared Chris for entrepreneurship
⁃ Chris' 5 staples for health and longevity
⁃ The 3 most important attributes that athletics teaches entrepreneurs
⁃ The benefits of plant vs animal based protein
⁃ How knowing where your food is coming from is as important as what’s in it
⁃ Whether genetic testing is beneficial before taking vitamins and supplements
⁃ The health and happiness differences between Italy and the United States
⁃ What a healthy work/life balance should look like
- How a busy CEO manages time and daily activities
- and much more...
About the guest
Contact Chris Manderino
LinkedIn
Instagram
About Lyfe Fuel
Click Here to Buy Lyfe Fuel Recovery Shake on Amazon
Click Here to Buy Lyfe Fuel Meal Replacement on Amazon
--------------
Follow and Subscribe to the Podcast
Subscribe on Apple Podcast
Subscribe on Spotify
Follow on Facebook
Follow on Instagram
-----------
www.everybreathcountspodcast.com
74集单集
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