8. Vegan vs. Omnivore

26:24
 
分享
 

Manage episode 298445864 series 2921524
由Player FM以及我们的用户群所搜索的Exercise Science TLDR — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。
This debate has been popular in the past decade. What protein source helps with my gains and performance? In this episode we talk about a paper that tested high protein diets to see whether a vegan diet or omnivore diet had more improvements. --- Support this podcast: https://anchor.fm/estldr/support

25集单集