Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由BlogTalkRadio.com and Coach Rick Saggese提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Coach Rick Saggese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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FITNESS & SPORTS PERFORMANCE
标记全部为未/已播放
Manage series 1536935
内容由BlogTalkRadio.com and Coach Rick Saggese提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Coach Rick Saggese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
…
continue reading
33集单集
标记全部为未/已播放
Manage series 1536935
内容由BlogTalkRadio.com and Coach Rick Saggese提供。所有播客内容(包括剧集、图形和播客描述)均由 BlogTalkRadio.com and Coach Rick Saggese 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
…
continue reading
33集单集
所有剧集
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