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内容由Tony Schober and Deanna Schober提供。所有播客内容(包括剧集、图形和播客描述)均由 Tony Schober and Deanna Schober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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[Ideal Body Challenge] Day 3 - Eating your favorite foods while staying in control

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Manage episode 415796484 series 3523974
内容由Tony Schober and Deanna Schober提供。所有播客内容(包括剧集、图形和播客描述)均由 Tony Schober and Deanna Schober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is the third of five days of the Ideal Body Challenge.

It's being held LIVE April 29 - May 3 on Zoom, and discussions are being held in our private Facebook group.

The recordings are being shared here on the podcast for your convenience.

If you'd still like to be a part of this challenge, get the workbook, and the details for the live calls, you can sign up for free at https://builtdaily.com/challenge

  continue reading

428集单集

Artwork
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Manage episode 415796484 series 3523974
内容由Tony Schober and Deanna Schober提供。所有播客内容(包括剧集、图形和播客描述)均由 Tony Schober and Deanna Schober 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is the third of five days of the Ideal Body Challenge.

It's being held LIVE April 29 - May 3 on Zoom, and discussions are being held in our private Facebook group.

The recordings are being shared here on the podcast for your convenience.

If you'd still like to be a part of this challenge, get the workbook, and the details for the live calls, you can sign up for free at https://builtdaily.com/challenge

  continue reading

428集单集

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