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232: 13 Ways to Pull Yourself Out of a Funk (Part 1)

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Manage episode 415456634 series 2605970
内容由Kat Spangler提供。所有播客内容(包括剧集、图形和播客描述)均由 Kat Spangler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Sometimes in life you just feel.. bleh. And it sucks because you don't know how long it'll last, motivation and energy are low, and all you want is to feel like you again. Well as someone who just pulled herself out of a major funk, let me share some tangible action steps that worked wonders!

Show notes: www.katspangler.com/blog/232 FB Group: https://tinyurl.com/y5pfzgyx

  continue reading

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Manage episode 415456634 series 2605970
内容由Kat Spangler提供。所有播客内容(包括剧集、图形和播客描述)均由 Kat Spangler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Sometimes in life you just feel.. bleh. And it sucks because you don't know how long it'll last, motivation and energy are low, and all you want is to feel like you again. Well as someone who just pulled herself out of a major funk, let me share some tangible action steps that worked wonders!

Show notes: www.katspangler.com/blog/232 FB Group: https://tinyurl.com/y5pfzgyx

  continue reading

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