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内容由Scott Higby and Keith Langhorn提供。所有播客内容(包括剧集、图形和播客描述)均由 Scott Higby and Keith Langhorn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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SPECIAL THANKSGIVING EPISODE- Mindful Eating with Michael Tomkins, MFT - Mindful eating, mindful lifestyle, and the spirituality of food

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内容由Scott Higby and Keith Langhorn提供。所有播客内容(包括剧集、图形和播客描述)均由 Scott Higby and Keith Langhorn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.

We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life.

Produced at Studio C Creative Sound Recorders in San Diego CA

  continue reading

48集单集

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 23:52 (11M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 307853543 series 2455524
内容由Scott Higby and Keith Langhorn提供。所有播客内容(包括剧集、图形和播客描述)均由 Scott Higby and Keith Langhorn 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We stop in for a visit with our friend Michael Tomkins, a marriage and family therapist, yoga instructor, and spiritual guide, for a chat about mindfulness in eating and in life.

We chatted about choosing food, chewing our food, not getting too serious about rules, and how the idea of making conscious decisions about diet also translates to the rest of life.

Produced at Studio C Creative Sound Recorders in San Diego CA

  continue reading

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