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The Benefits of Getting Outdoors

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Manage episode 341082522 series 2814485
内容由Cicerone Press提供。所有播客内容(包括剧集、图形和播客描述)均由 Cicerone Press 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Hannah is joined by Bryan Jones, the Head of School at the University of Central Lancashire. Bryan's background is in performance sport, having worked as a sport psychologist, strength and conditioning coach and performance coach. He's on the podcast to talk all about how getting outdoors can improve your wellbeing. Find out how you can get started in the outdoors, how you can encourage and inspire others to do so, and what the outdoor community as a whole should be doing to make everyone feel welcome.


If you've been inspired to get outdoors to improve your own wellbeing but don't know where to start, you can shop the full range of Cicerone guidebooks here.


Search for @CiceronePress on Facebook, Twitter and Instagram, and join our Facebook community group, Cicerone Connect. Sign up for the Cicerone newsletter to keep up to date with all our news, events and guidebooks.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64集单集

Artwork
icon分享
 
Manage episode 341082522 series 2814485
内容由Cicerone Press提供。所有播客内容(包括剧集、图形和播客描述)均由 Cicerone Press 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Hannah is joined by Bryan Jones, the Head of School at the University of Central Lancashire. Bryan's background is in performance sport, having worked as a sport psychologist, strength and conditioning coach and performance coach. He's on the podcast to talk all about how getting outdoors can improve your wellbeing. Find out how you can get started in the outdoors, how you can encourage and inspire others to do so, and what the outdoor community as a whole should be doing to make everyone feel welcome.


If you've been inspired to get outdoors to improve your own wellbeing but don't know where to start, you can shop the full range of Cicerone guidebooks here.


Search for @CiceronePress on Facebook, Twitter and Instagram, and join our Facebook community group, Cicerone Connect. Sign up for the Cicerone newsletter to keep up to date with all our news, events and guidebooks.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64集单集

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