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内容由Sarah Roselinda Trott提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Roselinda Trott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Proper Sitz Bath Guide: Natural Healing & How to Be the Best Friend to a New Mom with Esther Gallagher

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Manage episode 460550507 series 1205328
内容由Sarah Roselinda Trott提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Roselinda Trott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn the benefits of a sitz bath DONE PROPERLY for postpartum healing, with step-by-step guidance on how to prepare one using natural, soothing ingredients.

This DIY Sitz Bath Guide will teach you how to care for yourself or provide this care for others.

Plus, this episode will equip you with additional tools to make a real difference in a new parent’s recovery journey.

>> This is one to share with any friend or family member who is planning to provide you with a helping hand while your are at home with a new baby! <<

Full Show notes: fourthtrimesterpodcast.com

Connect with Esther Gallagher esthergallagher.com

Learn more HelloGaia Parenting Copilot | Postpartum Sitz Bath Herbal Ingredients List | The Dos & Don'ts Of Being A Respectful & HELPFUL Visitor To A New Parent | Postpartum Depression Warning Signs | Breastfeeding Essentials: No Judgement Guide - Say Goodbye To Breastfeeding Pain

Recipes Snack Trays | Postpartum Soups and Stews Collection

Recommended Mindfulness Childbirth and Parenting Courses | Somatic Experiencing

Connect with Fourth Trimester Facebook | Instagram | About & Contact

  continue reading

127集单集

Artwork
icon分享
 
Manage episode 460550507 series 1205328
内容由Sarah Roselinda Trott提供。所有播客内容(包括剧集、图形和播客描述)均由 Sarah Roselinda Trott 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn the benefits of a sitz bath DONE PROPERLY for postpartum healing, with step-by-step guidance on how to prepare one using natural, soothing ingredients.

This DIY Sitz Bath Guide will teach you how to care for yourself or provide this care for others.

Plus, this episode will equip you with additional tools to make a real difference in a new parent’s recovery journey.

>> This is one to share with any friend or family member who is planning to provide you with a helping hand while your are at home with a new baby! <<

Full Show notes: fourthtrimesterpodcast.com

Connect with Esther Gallagher esthergallagher.com

Learn more HelloGaia Parenting Copilot | Postpartum Sitz Bath Herbal Ingredients List | The Dos & Don'ts Of Being A Respectful & HELPFUL Visitor To A New Parent | Postpartum Depression Warning Signs | Breastfeeding Essentials: No Judgement Guide - Say Goodbye To Breastfeeding Pain

Recipes Snack Trays | Postpartum Soups and Stews Collection

Recommended Mindfulness Childbirth and Parenting Courses | Somatic Experiencing

Connect with Fourth Trimester Facebook | Instagram | About & Contact

  continue reading

127集单集

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