))
Stay Healthy & Fit this Holiday Season: Ultimate Tips
Manage episode 384945431 series 3480482
内容由Sam DeSalvo提供。所有播客内容（包括剧集、图形和播客描述）均由 Sam DeSalvo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey, friends! Ever found yourself wondering how to keep those health goals intact while still enjoying the holiday fun? Well, you're in luck because that's exactly what we're diving into in this episode! From the scoop on overindulgence at parties to some handy tips for a healthier holiday, I've got you covered. Hang around for some advice on setting goals you can actually stick to, making well-being a priority, and snacking guilt-free at those festive gatherings. Let's make this holiday season a mix of balance and pure joy! 🎉✨
GET THE HOLIDAY HEALTHY GUIDE: USE CODE HOLIDAYS10 FOR 10% OFF
TWHonline.com
ALL LINKS:https://linktr.ee/samdesalvo
Let's be Friends:
★ Instagram:https://www.instagram.com/samdesalvo/
★ Tiktok: @samdesalvo
★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i
★ Pinterest:https://www.pinterest.com/samdesalvo
★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo
Don't forget to like and subscribe xo
Thanks so much and see you for the next one!
Support the show29集单集
分享
