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A Healthy Debate: Our Fitness Likes and Dislikes
Manage episode 417330002 series 3548655
内容由Rachel Johns and Julia Ross, Rachel Johns, and Julia Ross提供。所有播客内容（包括剧集、图形和播客描述）均由 Rachel Johns and Julia Ross, Rachel Johns, and Julia Ross 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we have a casual conversation about our most and least favorite parts of prioritizing fitness. We share our contrasting views on common fitness topics and explain how we leverage our personal preferences to stay motivated, disciplined, and moving forward towards our goals.
Follow us on Instagram @gggp_podcast and contact us by sending a direct message or emailing girlsgainsandgrowingpains@gmail.com!
章节
1. Fitness Podcast (00:00:00)
2. Protein, Macros, and Dessert Chats (00:09:15)
3. Gym Camaraderie and Fitness Empowerment (00:12:30)
4. Navigating Awkward Conversations About Fitness (00:23:19)
5. Girls Gains and Growing Pains Podcast (00:33:56)
19集单集
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