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内容由Girls in Gis提供。所有播客内容(包括剧集、图形和播客描述)均由 Girls in Gis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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GIG: Ask A Black Belt w/ Lisa Hitsman Pages

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Manage episode 342854587 series 2940625
内容由Girls in Gis提供。所有播客内容(包括剧集、图形和播客描述)均由 Girls in Gis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lisa is a first-degree black belt under Jay Pages/CTA who began her BJJ journey in 2008. She is a mother, an avid competitor, co-owner at Jay Pages Jiu-Jitsu with her husband of 16 years. She also runs a women's program at their gym and has been leading it since she was a purple belt.
Originally recorded on June 11th, 2021
This is your chance to ask questions about techniques, culture, and life from one of the world's leading female black belts!
Learn more about Girls in Gis:
Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/Girls...
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis

Learn more about Girls in Gis:
Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/GirlsinGis
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis

  continue reading

77集单集

Artwork
icon分享
 
Manage episode 342854587 series 2940625
内容由Girls in Gis提供。所有播客内容(包括剧集、图形和播客描述)均由 Girls in Gis 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Lisa is a first-degree black belt under Jay Pages/CTA who began her BJJ journey in 2008. She is a mother, an avid competitor, co-owner at Jay Pages Jiu-Jitsu with her husband of 16 years. She also runs a women's program at their gym and has been leading it since she was a purple belt.
Originally recorded on June 11th, 2021
This is your chance to ask questions about techniques, culture, and life from one of the world's leading female black belts!
Learn more about Girls in Gis:
Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/Girls...
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis

Learn more about Girls in Gis:
Homepage: https://www.girls-in-gis.com
Events: https://www.girls-in-gis.com/events/
Shop: http://www.girls-in-gis.com/shop/
Donate: http://www.girls-in-gis.com/donate/
Facebook Group: https://www.facebook.com/groups/GirlsinGis
Facebook Official: https://www.facebook.com/GirlsinGis
Twitter: @_girls_in_gis_
Instagram: https://www.instagram.com/girlsingis/
Youtube: https://www.youtube.com/c/girlsingis

  continue reading

77集单集

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