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内容由Sam Webster Harris and Growth Mindset Psychology提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Webster Harris and Growth Mindset Psychology 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to Spend Money to Buy Happiness

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Manage episode 438490378 series 2602013
内容由Sam Webster Harris and Growth Mindset Psychology提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Webster Harris and Growth Mindset Psychology 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn the economics of satisfaction, according to psychology.

Our earliest lessons in life include that money can't buy happiness. But is that completely correct?

We explore tactics to change your spending that can boost your mood on both a daily level and additionally build a longer-term sense of content satisfaction. Learning how to escape the nudges of advertising and society's expectations of spending and instead live in line with your values and priorities.

Everyone has different needs and is operating on different levels. These rules help you learn to experiment to find what will work for you and build your own answers to important questions that can improve the quality of your life.

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors:

🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50

🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24

Recommended Resources

Related Episodes

  • Money Traps: Cognitive Biases affecting your finances - 19th May 2024
  • 14 Habits Keeping You Poor: How the brain learns - 40th April 2023
  • Doing the Difficult Thing: Dr Niall McCann - Director National Park Rescue - 13th June 2019

Meet Sam


Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 The Debate: Can Money Buy Happiness?

02:19 Exploring the Psychology of Money and Happiness

04:25 #1: Spend on Experiences, Not Things

08:09 #2: Invest in Relationships

10:15 #3: Prioritize Health

12:30 #4: Buy Time to Reduce Stress

15:41 # 5: Make Smaller, Frequent Purchases

18:27 #6 Don't Sweat the Small Stuff

21:35 #7 Delaying Gratification to Build Anticipation

24:06 #8 Investing in Yourself

25:53 #9 Spending on Enabling Activities

27:30 #10 Give Back to Others & Charity

29:49 #Bonus - Exploring Novel & Weird Spending Habits

33:43 Note - The Influence of Personal History and Social Dynamics

35:19 Conclusion - Aligning Spending with Values

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

371集单集

Artwork
icon分享
 
Manage episode 438490378 series 2602013
内容由Sam Webster Harris and Growth Mindset Psychology提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Webster Harris and Growth Mindset Psychology 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Learn the economics of satisfaction, according to psychology.

Our earliest lessons in life include that money can't buy happiness. But is that completely correct?

We explore tactics to change your spending that can boost your mood on both a daily level and additionally build a longer-term sense of content satisfaction. Learning how to escape the nudges of advertising and society's expectations of spending and instead live in line with your values and priorities.

Everyone has different needs and is operating on different levels. These rules help you learn to experiment to find what will work for you and build your own answers to important questions that can improve the quality of your life.

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors:

🥙 😋 Factor: 50% off - code GROWTHMINDSET50 - FactorMeals.com/GrowthMindset50

🔗 🐷 PorkBun: .PRO domain for $1 - code BeAPro24 - PorkBun.com/GrowthMindset24

Recommended Resources

Related Episodes

  • Money Traps: Cognitive Biases affecting your finances - 19th May 2024
  • 14 Habits Keeping You Poor: How the brain learns - 40th April 2023
  • Doing the Difficult Thing: Dr Niall McCann - Director National Park Rescue - 13th June 2019

Meet Sam


Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

Chapters:

00:00 The Debate: Can Money Buy Happiness?

02:19 Exploring the Psychology of Money and Happiness

04:25 #1: Spend on Experiences, Not Things

08:09 #2: Invest in Relationships

10:15 #3: Prioritize Health

12:30 #4: Buy Time to Reduce Stress

15:41 # 5: Make Smaller, Frequent Purchases

18:27 #6 Don't Sweat the Small Stuff

21:35 #7 Delaying Gratification to Build Anticipation

24:06 #8 Investing in Yourself

25:53 #9 Spending on Enabling Activities

27:30 #10 Give Back to Others & Charity

29:49 #Bonus - Exploring Novel & Weird Spending Habits

33:43 Note - The Influence of Personal History and Social Dynamics

35:19 Conclusion - Aligning Spending with Values

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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