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内容由Sam Webster Harris and Growth Mindset Psychology提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Webster Harris and Growth Mindset Psychology 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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24 Stoic Life Lessons To Solve 93% of Your Problems

35:18
 
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Manage episode 461535484 series 3521118
内容由Sam Webster Harris and Growth Mindset Psychology提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Webster Harris and Growth Mindset Psychology 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Timeless laws to focus on what matters and live free of stress and anxiety.

No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction.

Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help you develop more mindfulness, discipline, generosity, calmness, and contentment in your life. We'll tackle big ideas like controlling what you can control, letting go of resentment, and finding joy in simple things.

So tune in to learn how embracing voluntary discomfort, practising gratitude, and reviewing your actions can help you achieve equanimity and personal growth. With a little bit of Stoic philosophy in your back pocket, you'll be ready to handle whatever comes your way with grace and wisdom.

Episode recommendations:

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors:

💼 LinkedIn Jobs - The largest professional network in the world

Get in Touch

👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - YouTube (Growth Mindset)

🛜 Website - Growth Mindset

Chapters

00:00 The answer for living a good life

01:31 Pre-roll advert

01:35 24 Rules of Stoicism

02:02 #1

02:49 #2

04:29 #3

06:47 #4

07:47 #5

09:43 #6

10:47 #7

11:46 #8

13:25 #9

14:45 #10

16:05 #11

17:27 BetterHelp ad

18:46 #12

19:42 #13

20:37 #14

21:31 #15

22:25 #16

23:25 #17

24:39 #18

25:21 #19

26:01 #20

27:01 #21

27:41 #22

28:53 #23

29:53 #24

30:33 Bonus

Topics:

biggest lessons of stoicism

stoicism principles and mindsets

ancient stoic wisdom

growth mindset psychology

resilience and grit

cultivating generosity

gratitude practices

Everyday mindfulness

self-discipline and growth

reflection, improvement learning

self-improvement podcast

ancient philosophy for modern times

live like a stoic

boosting inner strength

handling adversity

overcoming challenges and setbacks

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

391集单集

Artwork
icon分享
 
Manage episode 461535484 series 3521118
内容由Sam Webster Harris and Growth Mindset Psychology提供。所有播客内容(包括剧集、图形和播客描述)均由 Sam Webster Harris and Growth Mindset Psychology 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Timeless laws to focus on what matters and live free of stress and anxiety.

No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction.

Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules that are just as important today as 2000 years ago. The lessons will help you develop more mindfulness, discipline, generosity, calmness, and contentment in your life. We'll tackle big ideas like controlling what you can control, letting go of resentment, and finding joy in simple things.

So tune in to learn how embracing voluntary discomfort, practising gratitude, and reviewing your actions can help you achieve equanimity and personal growth. With a little bit of Stoic philosophy in your back pocket, you'll be ready to handle whatever comes your way with grace and wisdom.

Episode recommendations:

Upgrade to Premium:

🏖️ Ad-free listening

🤘 Support the show

🔓 Exclusive AMAs and bonus content

💬 Community Discord

GrowthMindset.Supercast.com

Sponsors:

💼 LinkedIn Jobs - The largest professional network in the world

Get in Touch

👋 Free Call - Schedule Link - https://cal.com/samwebster/mindset

📧 Email - GrowthMindsetPodcast (@) gmail,com

Growth Mindset Psychology:

Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

📺 Watch - YouTube (Growth Mindset)

🛜 Website - Growth Mindset

Chapters

00:00 The answer for living a good life

01:31 Pre-roll advert

01:35 24 Rules of Stoicism

02:02 #1

02:49 #2

04:29 #3

06:47 #4

07:47 #5

09:43 #6

10:47 #7

11:46 #8

13:25 #9

14:45 #10

16:05 #11

17:27 BetterHelp ad

18:46 #12

19:42 #13

20:37 #14

21:31 #15

22:25 #16

23:25 #17

24:39 #18

25:21 #19

26:01 #20

27:01 #21

27:41 #22

28:53 #23

29:53 #24

30:33 Bonus

Topics:

biggest lessons of stoicism

stoicism principles and mindsets

ancient stoic wisdom

growth mindset psychology

resilience and grit

cultivating generosity

gratitude practices

Everyday mindfulness

self-discipline and growth

reflection, improvement learning

self-improvement podcast

ancient philosophy for modern times

live like a stoic

boosting inner strength

handling adversity

overcoming challenges and setbacks

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

391集单集

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