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内容由Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Mr Stephan Tortorello - “Highland Yoga”; Yoga, Reiki, Breathing and Healing

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Manage episode 200716595 series 1076388
内容由Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Show Notes: Mr. Stephan Tortorello and his wife Carolyn are the owners of Highland Yoga, located in Butler, NJ. Their 32 weekly classes—available in beginner, intermediate, and advanced levels—also embrace the widely popular Vinyasa and Hatha methods along with the lesser-known Kripalu and Kundalini yogas. To further foster mind-body connections, the studio's licensed massage therapists ease muscular stress, taut muscles, and uptight grizzly bears with myofascial, Swedish, and Thai yoga bodywork. There are also workshops and events such as, Highland Sutra Circle, Crystal Bowl Sound Healing, family yoga and much more! The open, clean studio hosts a rotating gallery of local artists' paintings and photography to inspire reflection.

Quote: “I originally began my yoga practice with the intention of becoming more flexible. I had no intention of changing my whole life. That is the greatest gift of yoga; the power to transform. Once you begin a dedicated yoga practice, there is no turning back. This is your new way of life, and it’s incredible.”

Contact info: www.highlandyoga.com; 973-838-9642; info@highlandyoga.com

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Manage episode 200716595 series 1076388
内容由Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Show Notes: Mr. Stephan Tortorello and his wife Carolyn are the owners of Highland Yoga, located in Butler, NJ. Their 32 weekly classes—available in beginner, intermediate, and advanced levels—also embrace the widely popular Vinyasa and Hatha methods along with the lesser-known Kripalu and Kundalini yogas. To further foster mind-body connections, the studio's licensed massage therapists ease muscular stress, taut muscles, and uptight grizzly bears with myofascial, Swedish, and Thai yoga bodywork. There are also workshops and events such as, Highland Sutra Circle, Crystal Bowl Sound Healing, family yoga and much more! The open, clean studio hosts a rotating gallery of local artists' paintings and photography to inspire reflection.

Quote: “I originally began my yoga practice with the intention of becoming more flexible. I had no intention of changing my whole life. That is the greatest gift of yoga; the power to transform. Once you begin a dedicated yoga practice, there is no turning back. This is your new way of life, and it’s incredible.”

Contact info: www.highlandyoga.com; 973-838-9642; info@highlandyoga.com

  continue reading

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