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HABITS OF HEALING EPISODE 36: Mr. Dave Sherwin: Dirobi Health, “Top 7 Principles of Good Health”

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内容由Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”.

Dave was an overly shy, skinny, weak kid who struggled in life, until he was introduced to sports and fitness, which put him on a path of self-improvement and personal growth. Since then he has found tremendous fulfillment in fitness and nutrition.

One of his most profound life experiences was during a triathlon. His goal was to win a medal; unfortunately he didn't sleep the night before and arrived a tired and drained wreck. However, during the race he had a profound spiritual experience that reminded him to be grateful for the incredible life he was blessed with and to keep moving forward.

Daily Habit: Start a 16/8 time restricted eating regimen! It doesn't cost a dime, but your body will thank you!

Show links: dirobi.com

Contact info:

Email: dave.sherwin@me.com

Phone: 8013581863

Special: Dave’s book is free at Dirobi.com. You can also save 10% off any products there with code word "donna".

  continue reading

36集单集

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Manage episode 238066566 series 1076388
内容由Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically提供。所有播客内容(包括剧集、图形和播客描述)均由 Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”.

Dave was an overly shy, skinny, weak kid who struggled in life, until he was introduced to sports and fitness, which put him on a path of self-improvement and personal growth. Since then he has found tremendous fulfillment in fitness and nutrition.

One of his most profound life experiences was during a triathlon. His goal was to win a medal; unfortunately he didn't sleep the night before and arrived a tired and drained wreck. However, during the race he had a profound spiritual experience that reminded him to be grateful for the incredible life he was blessed with and to keep moving forward.

Daily Habit: Start a 16/8 time restricted eating regimen! It doesn't cost a dime, but your body will thank you!

Show links: dirobi.com

Contact info:

Email: dave.sherwin@me.com

Phone: 8013581863

Special: Dave’s book is free at Dirobi.com. You can also save 10% off any products there with code word "donna".

  continue reading

36集单集

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