使用Player FM应用程序离线!
Leah Williamson: Switching off, determination, and women’s football
Manage episode 442701761 series 2095198
You’re more capable than you think you are. Footballer Leah Williamson has learnt that setbacks are often an opportunity to prove and strengthen your resilience.
In this chat with Fearne, Leah explains how getting through a major injury has made her love the person she is now more than the one she was before because of the way she looks after herself.
Leah talks about the importance of listening to your own body, and trusting what it’s trying to tell you rather than ignoring or overriding it. There’s also food for thought on why we shouldn’t feel guilty for taking proper time out from our relentless lives.
If you liked this episode of Happy Place, you might also like:
Hosted on Acast. See acast.com/privacy for more information.
315集单集
Manage episode 442701761 series 2095198
You’re more capable than you think you are. Footballer Leah Williamson has learnt that setbacks are often an opportunity to prove and strengthen your resilience.
In this chat with Fearne, Leah explains how getting through a major injury has made her love the person she is now more than the one she was before because of the way she looks after herself.
Leah talks about the importance of listening to your own body, and trusting what it’s trying to tell you rather than ignoring or overriding it. There’s also food for thought on why we shouldn’t feel guilty for taking proper time out from our relentless lives.
If you liked this episode of Happy Place, you might also like:
Hosted on Acast. See acast.com/privacy for more information.
315集单集
All episodes
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。