Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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内容由Steve Lankford提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Lankford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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427 – Brain Fog – Supplements to support better mental clarity.
Manage episode 348203847 series 40298
内容由Steve Lankford提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Lankford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this interview you will learn how the best nutrients can support your overall health. That includes brain support, mental clarity, cognition, mood, energy and memory. Proper nutrients enable the body to repair, restore and maintain normal functions. The more you know the better choices you can make. Better choices lead to better outcomes.
Maintaining optimal magnesium levels through supplementation may help reduce susceptibility to stress and therefore improve stress-related cognitive impairment and brain fog symptoms. Plus, some studies have linked sub-optimal magnesium levels with reduced cognitive function and reaction time as well as increased risk of cognitive impairment.
The post 427 – Brain Fog – Supplements to support better mental clarity. appeared first on Health Quest Podcast.
580集单集
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Manage episode 348203847 series 40298
内容由Steve Lankford提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Lankford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this interview you will learn how the best nutrients can support your overall health. That includes brain support, mental clarity, cognition, mood, energy and memory. Proper nutrients enable the body to repair, restore and maintain normal functions. The more you know the better choices you can make. Better choices lead to better outcomes.
Maintaining optimal magnesium levels through supplementation may help reduce susceptibility to stress and therefore improve stress-related cognitive impairment and brain fog symptoms. Plus, some studies have linked sub-optimal magnesium levels with reduced cognitive function and reaction time as well as increased risk of cognitive impairment.
The post 427 – Brain Fog – Supplements to support better mental clarity. appeared first on Health Quest Podcast.
580集单集
所有剧集
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类似 Health Quest Podcast with Steve Lankford 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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…
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Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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