429 – Good Fats vs. Bad Fats – An Interview with Udo Erasmus

Health Quest Podcast with Steve Lankford

内容由Steve Lankford提供。所有播客内容（包括剧集、图形和播客描述）均由 Steve Lankford 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 45:59

MP3•单集首页

Udo Erasmus is an expert on omega-3 and omega-6 fatty acids and the founder of Udo’s Oil. He became passionate about the topic when he was poisoned in 1980 and realized that the oils he was consuming were damaged. He decided to create an oil that was made with health in mind, and he spent the next 15 years touring the United States and telling people about the amazing properties of omega-3s. He realized that 99% of the population was not getting enough omega-3s because there were not enough foods that contained them. He also realized that omega-3s were five times more sensitive to damage than omega-6s, so he focused on creating an oil that was made with health in mind.

The post 429 – Good Fats vs. Bad Fats – An Interview with Udo Erasmus appeared first on Health Quest Podcast.

580集单集