Baby Is A Burden: New Fathers' Postnatal Depression

Heliox: Where Evidence Meets Empathy

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In this eye-opening episode, we dive deep into a rarely discussed but critically important topic: postpartum depression in fathers. While society has made strides in recognizing maternal mental health, the struggles of new dads often remain in the shadows. We explore groundbreaking research revealing that 1 in 10 fathers experience postpartum depression, challenging traditional assumptions about the postpartum period.

Our discussion unpacks the unique ways PPD manifests in men – from irritability to emotional withdrawal – and examines how societal expectations of masculinity often prevent fathers from seeking help. We'll hear from leading experts, including clinical psychologist Renee Goff and counselor Joshua P. Smith, who share insights about the hormonal changes men experience and the impact of stigma on treatment.

Drawing from recent studies, including breakthrough research by O'Connor et al., we explore how pre-conception wellbeing can significantly impact a father's mental health journey into parenthood. This episode offers not just understanding, but hope and practical solutions for families navigating this challenging terrain.

Whether you're a new parent, planning to become one, or simply interested in mental health and family dynamics, this conversation sheds light on an important aspect of modern parenthood that deserves our attention.

Sources:

Transitioning to fatherhood: Prospective effects of wellbeing on future depression symptoms

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