Artwork

内容由Hannah Brooks提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Brooks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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A Quick Boost of Fondness And Love

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Manage episode 433061985 series 2820368
内容由Hannah Brooks提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Brooks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

161 Today is a quick dip into an absolutely ESSENTIAL part of building and maintaining a great relationship with your significant other: consciously fostering fondness of them. (You’ll do it in just 5 minutes!)
And yes, you CAN absolutely feel more warmth, admiration and love for them on purpose, and build in more of all the good stuff between you and your spouse.
A solid body of research about what makes marriages work indicates (and my clients experience confirms) that it will make your marriage stronger, your friendship deeper, and even the passion in your relationship more alive.
Unfortunately, it’s all too easy to let this piece slide (or just not know HOW to do it!). Then things tend to feel worse and worse in our relationships.
Luckily there are many ways to actively build a stronger sense of fondness for this person you've chosen to spend your life with–and only good things will come out of it, when you know how and actually put them into practice.
Today, I give you a very specific process (including 5 quick questions for you to answer) to do so! So dive in!
SHOW NOTES:

-->Take the free QUIZ: There are 3 core areas that are at the very SOURCE of what's not going well–and what will make it go well–in all marriages. Just ONE of these areas is most important for YOU to focus on first — and when you make some good changes in that area, you will see your relationship improve quickly.
Which area is it for YOU? Take my 2 minute free quiz, What's Your Best Next Step To Improve Your Marriage? to find out.

-->NEW!! For the Summer and Fall of 2024
: Join Hannah for 4 months of private 1:1 Coaching.
ENJOYING THE SHOW?

  continue reading

184集单集

Artwork
icon分享
 
Manage episode 433061985 series 2820368
内容由Hannah Brooks提供。所有播客内容(包括剧集、图形和播客描述)均由 Hannah Brooks 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

161 Today is a quick dip into an absolutely ESSENTIAL part of building and maintaining a great relationship with your significant other: consciously fostering fondness of them. (You’ll do it in just 5 minutes!)
And yes, you CAN absolutely feel more warmth, admiration and love for them on purpose, and build in more of all the good stuff between you and your spouse.
A solid body of research about what makes marriages work indicates (and my clients experience confirms) that it will make your marriage stronger, your friendship deeper, and even the passion in your relationship more alive.
Unfortunately, it’s all too easy to let this piece slide (or just not know HOW to do it!). Then things tend to feel worse and worse in our relationships.
Luckily there are many ways to actively build a stronger sense of fondness for this person you've chosen to spend your life with–and only good things will come out of it, when you know how and actually put them into practice.
Today, I give you a very specific process (including 5 quick questions for you to answer) to do so! So dive in!
SHOW NOTES:

-->Take the free QUIZ: There are 3 core areas that are at the very SOURCE of what's not going well–and what will make it go well–in all marriages. Just ONE of these areas is most important for YOU to focus on first — and when you make some good changes in that area, you will see your relationship improve quickly.
Which area is it for YOU? Take my 2 minute free quiz, What's Your Best Next Step To Improve Your Marriage? to find out.

-->NEW!! For the Summer and Fall of 2024
: Join Hannah for 4 months of private 1:1 Coaching.
ENJOYING THE SHOW?

  continue reading

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