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Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68
Manage episode 456063751 series 3533541
内容由Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Bridget Walton, Women's Hormone Coach, Bridget Walton, and Women's Hormone Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, Bridget chats with neuromuscular massage therapist, Nicki Mercede. You'll learn about how we experience pain in the body and how discover the surprising ways that pain can present, as well as ways to address pain. If you have pain or cramping but aren't sure if it's strictly period-related, given that you have the pain throughout the month then this will be a good resource for you.
Nicki's massage practice is located in San Diego. She practices craniosacral therapy, neuromuscular massage, and has a degree in medical massage.
CONNECT WITH NICKI
Instagram - @balancedbodywork.sd
Website - www.massagebook.com/biz/nickimercede
JOIN THE MEAL PREP TRAINING PROGRAM
Register here (by Feb 2nd)
Code "2025" for $20.25 off registration
Start date: Feb 3rd
CONNECT WITH BRIDGET
Email list
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Book a free consult call
Website
章节
1. Exploring Neuromuscular Massage for Pain Relief with Nikki | Ep. 68 (00:00:00)
2. Understanding Neuromuscular Massage Therapy (00:00:05)
3. Understanding Trigger Points in Massage (00:04:06)
4. Understanding Pain and Trigger Points (00:14:55)
5. Breathwork and Pain Management Tips (00:21:44)
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