Reiki & Sound Bowl Therapy: Javelin Hardy – Into Healing S2, Ep.13

Into Healing with Mira Kaddoura

Javelin Hardy is a dedicated social worker with a deep passion for helping others heal. For the past 12 years, she has run her private practice, "Healing from the Heart," where she provides counseling, Reiki, and Vibrational Sound Therapy to African American communities. Javelin shares her personal healing journey from childhood traumas, highlighting how discovering modalities like Reiki, yoga, and writing were crucial elements in her recovery. These practices not only aided her healing but also equipped her with tools to better understand her family's trauma and addiction. In our exploration, Javelin delves into the intricacies of Reiki and Vibrational Sound Therapy, offering insights into their healing powers. She also discusses ancestral healing, cultural perceptions, and the necessity of being open to new healing methods.
⭐️ In this episode, you’ll learn ⭐️
00:00 The Myth of the Strong Black Woman
00:35 Introducing Javelin Hardy
00:59 Javelin's Healing Journey
02:48 Discovering Reiki and Yoga
04:19 The Power of Sound Bowl Therapy
05:02 Understanding Reiki
06:52 The Healing Process
11:34 Cultural Perspectives on Healing
18:59 Ancestral Healing and Practices
22:16 Holistic Practices and Future Plans
28:23 The Power of Frequency and Hydration
29:25 Becoming a Reiki Practitioner
31:33 The Origins and Cultural Roots of Reiki
33:21 The Impact of Mindset on Health
36:50 Aspirations and Generational Healing
40:48 The Healing Power of Writing
41:52 Poetry and Personal Reflections
48:17 Concluding Thoughts and Farewell
👉 Follow Javelin
Instagram: https://www.instagram.com/healing_from_the_heart_llc/
Website: https://www.licensedsoundtherapists.com/javelinhardy.html
Facebook: https://www.facebook.com/javelin.hardy.1
YouTube: https://www.youtube.com/@javelinhardy5281
LinkedIn: https://www.linkedin.com/in/javelin-hardy-12758862/
📚 Episode References:
It Takes a Journey to Heal by Javelin Hardy: https://rb.gy/eg0np0
The Little Girl Inside of Me by Javelin Hardy: https://rb.gy/bevdb8
Byron Katie: https://thework.com/loving-what-is-revised-edition/
✏️ Download Transcript (generated by an AI service):
https://www.intohealing.com/s/Into-Healing-Javelin-Hardy-Transcript.docx

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Instagram: https://www.instagram.com/mirakaddoura
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Linkedin: https://www.linkedin.com/in/mirakaddoura/
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Disclaimers
• As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.
• Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.