Episode 136: Feelings And Diet Thoughts With Special Guest Sheira Kahn It's Not About Food Podcast With Laurelee Roark podcast

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内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

It's Not About Food Podcast with Laurelee Roark « »
Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

11M ago 28:39

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内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sheira Kahn is a Marriage and Family Therapist and fully recovered bulimic. She holds degrees from UC Berkeley and the California Institute of Integral Studies. Ms. Kahn taught in the UC Berkeley Extension certificate program in Eating and Weight Disorders for ten years. In the 1990s, she studied inner critic disengagement with Byron Brown and natural eating with Judy Wardell. These discourses became the pillars of her method on ending disordered eating. Later, she trained in couples counseling, where the research on attachment provided the final pieces to the puzzle of understanding disordered eating and how to heal it.

★ Support this podcast on Patreon ★

… continue reading

199集单集

#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity

Artwork

Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

It's Not About Food Podcast with Laurelee Roark

published 11M ago

分享

MP3•单集首页

内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Sheira Kahn is a Marriage and Family Therapist and fully recovered bulimic. She holds degrees from UC Berkeley and the California Institute of Integral Studies. Ms. Kahn taught in the UC Berkeley Extension certificate program in Eating and Weight Disorders for ten years. In the 1990s, she studied inner critic disengagement with Byron Brown and natural eating with Judy Wardell. These discourses became the pillars of her method on ending disordered eating. Later, she trained in couples counseling, where the research on attachment provided the final pieces to the puzzle of understanding disordered eating and how to heal it.

★ Support this podcast on Patreon ★

… continue reading

199集单集

#Fitness #Laurelee Roark #Mental Health #Eating Disorder #Compassion #Podcasting Education #Self-Improvement #Food #Hunger #Body Positivity

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