Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton
Manage episode 276480574 series 2818659
内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Recovery from an Eating Disorder is not a Linear Process. This podcast is looking at true recovery. It requires many layers of learning that unfold uniquely, spontaneously and independently. As we go around the spiral of recovery we often hit a stressor, which takes us back to our behavior. But we learn how to work ourselves out of it and get back to recovery with more self-knowledge. Stress will always happen but we can have faith we will work through it. Margaret Burton
★ Support this podcast on Patreon ★199集单集
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Manage episode 276480574 series 2818659
内容由It's Not About Food and Laurelee Roark提供。所有播客内容（包括剧集、图形和播客描述）均由 It's Not About Food and Laurelee Roark 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Recovery from an Eating Disorder is not a Linear Process. This podcast is looking at true recovery. It requires many layers of learning that unfold uniquely, spontaneously and independently. As we go around the spiral of recovery we often hit a stressor, which takes us back to our behavior. But we learn how to work ourselves out of it and get back to recovery with more self-knowledge. Stress will always happen but we can have faith we will work through it. Margaret Burton
★ Support this podcast on Patreon ★199集单集
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类似 It's Not About Food Podcast with Laurelee Roark 的节目
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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continue reading
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continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
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continue reading
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