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Its YOUR Birth Day! Podcast Episode 17 - "The Gift of Struggling With Who YOU Are"
Manage episode 443278976 series 3578573
内容由Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen提供。所有播客内容（包括剧集、图形和播客描述）均由 Helene Shute & Christina Hansen Cohen, Helene Shute, and Christina Hansen Cohen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Friends!
We are Helene & Christina, on a mission to empower you! With that, we know that many of our friends are struggling with figuring out who they are. This can be a tough topic. Maybe you feel so much pressure to be a certain way or act a certain way. Maybe there are cultural pressures, family pressures, relationship pressures, work pressures or the more. Are you having guilt for trying to be someone you are not? Or maybe a part of you wants to change? We get you friend, this can be a tough one.
In this episode, we are so excited to help you open up the gift of life you have been given and to do some good soul searching of who you want to be! We want you to take the time you need to practice introspection and appreciate what you love about yourself and also gift yourself the permission to change or evolve the things you want in your life.
Gifts this episode include:
- The power of reflecting and learning what you want to change in your life
- Appreciating that your life is your OWN and you can live it how you want
- Learning how to let go of other’s expectations for you and be your authentic self
- Loving the person inside you who the world needs and appreciate what you have to offer when you are your true self!
We hope you love this episode and as always, if it speaks to you, it will speak to someone else so please gift it to those who also need this message! Find us on Social if you want some more of what we share each and every week!
Hugs,
Helene & Christina
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