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内容由Dan Ostrowski and Jim Donovan提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Ostrowski and Jim Donovan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

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Manage episode 290255422 series 2570445
内容由Dan Ostrowski and Jim Donovan提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Ostrowski and Jim Donovan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. David D. Burns is an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the New York Times' bestselling author of

Feeling Good: The New Mood Therapy

Among many others.

Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.

https://feelinggood.com/

https://twitter.com/daviddburnsmd

https://www.facebook.com/DavidBurnsMD/

Recommended Reading

Introduction to Healing with Sound: A Comprehensive Guide Discover the power of healing with sound! This comprehensive guide teaches you how to effectively use sound therapy to restore balance and health.

Healing the Body with Frequencies: The Basics Explained Discover the secrets of healing your body with frequencies! This guide covers the basics of frequency healing and how to use it for better health and wellness.

Benefits of Vagus Nerve Exercises & 7 Simple Practices Harness the power of the Vagus Nerve to improve health and wellbeing in a few simple steps! Discover what exercises you need to do, and why they are important.

Vagus Nerve Exercises for Stress and Anxiety Relief Vagus Nerve exercises have been shown to ease stress and anxiety. Discover what the vagus nerve does, the latest research, and eight free vagus nerve exercises.

Music Healing for Stress, Anxiety and Pain Music has been used as an effective tool to help people cope with anxiety, pain, stress, and more. Discover research and 7 tips for how music healing works.

Stimulating the Vagus Nerve for Better Sleep, Stress Relief & Health The vagus nerve has been shown to be effective in treating insomnia, stress relief, anxiety, and mood. Learn 12 easy exercises for stimulation of vagus nerve.

The Absolute Beginners Guide to Sound Healing Explore the therapeutic benefits of sound healing with this easy-to-follow beginner's guide! Discover how to use sound to positively impact your body and mind.

What is Brain Humming? Brain Humming is an easy way to clear your mind and boost your mood using the power of sound. It’s also a great stress reliever. Beginner friendly tutorial.

Learn more at DonovanHealth.com

  continue reading

117集单集

Artwork
icon分享
 
Manage episode 290255422 series 2570445
内容由Dan Ostrowski and Jim Donovan提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Ostrowski and Jim Donovan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Dr. David D. Burns is an internationally renowned psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine and the New York Times' bestselling author of

Feeling Good: The New Mood Therapy

Among many others.

Dr. Burns was a pioneer in the development of cognitive therapy, and is the founder and creator of the new TEAM-CBT, which makes ultra-rapid recovery from depression and anxiety possible.

https://feelinggood.com/

https://twitter.com/daviddburnsmd

https://www.facebook.com/DavidBurnsMD/

Recommended Reading

Introduction to Healing with Sound: A Comprehensive Guide Discover the power of healing with sound! This comprehensive guide teaches you how to effectively use sound therapy to restore balance and health.

Healing the Body with Frequencies: The Basics Explained Discover the secrets of healing your body with frequencies! This guide covers the basics of frequency healing and how to use it for better health and wellness.

Benefits of Vagus Nerve Exercises & 7 Simple Practices Harness the power of the Vagus Nerve to improve health and wellbeing in a few simple steps! Discover what exercises you need to do, and why they are important.

Vagus Nerve Exercises for Stress and Anxiety Relief Vagus Nerve exercises have been shown to ease stress and anxiety. Discover what the vagus nerve does, the latest research, and eight free vagus nerve exercises.

Music Healing for Stress, Anxiety and Pain Music has been used as an effective tool to help people cope with anxiety, pain, stress, and more. Discover research and 7 tips for how music healing works.

Stimulating the Vagus Nerve for Better Sleep, Stress Relief & Health The vagus nerve has been shown to be effective in treating insomnia, stress relief, anxiety, and mood. Learn 12 easy exercises for stimulation of vagus nerve.

The Absolute Beginners Guide to Sound Healing Explore the therapeutic benefits of sound healing with this easy-to-follow beginner's guide! Discover how to use sound to positively impact your body and mind.

What is Brain Humming? Brain Humming is an easy way to clear your mind and boost your mood using the power of sound. It’s also a great stress reliever. Beginner friendly tutorial.

Learn more at DonovanHealth.com

  continue reading

117集单集

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