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The Knotty Topic of Supporting Yourself
Manage episode 287422143 series 2882584
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Sometimes when we don’t know what to do with how we feel we do nothing and the feeling intensifies. In this podcast, Julia and Julia talk about how we can support ourselves when it’s the last thing we feel like doing.
Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing.
More from JULIA2: www.julia2.com
Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com
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