How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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Knotty Topics with Julia²
标记全部为未/已播放
Manage series 2882584
内容由JULIA2提供。所有播客内容(包括剧集、图形和播客描述)均由 JULIA2 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Julia² in conversation as they cover topics perceived as difficult to discuss. The podcast aims to increase awareness, and decrease judgment, around mental well-being. Both psychotherapists and transformational guides, Julia Melville and Julia Coulson are based in Scotland and joined together to offer expansive experiences to enhance people's health and well-being. From workshops and retreats to a variety of therapeutic treatments, learn more at www.julia2.com
…
continue reading
12集单集
标记全部为未/已播放
Manage series 2882584
内容由JULIA2提供。所有播客内容(包括剧集、图形和播客描述)均由 JULIA2 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Julia² in conversation as they cover topics perceived as difficult to discuss. The podcast aims to increase awareness, and decrease judgment, around mental well-being. Both psychotherapists and transformational guides, Julia Melville and Julia Coulson are based in Scotland and joined together to offer expansive experiences to enhance people's health and well-being. From workshops and retreats to a variety of therapeutic treatments, learn more at www.julia2.com
…
continue reading
12集单集
所有剧集
×K
Knotty Topics with Julia²

Are you aware of your emotional triggers? Developing self awareness, understanding our emotions, and learning how to regulate them can lead to really positive changes in our personal lives and relationships. Like learning a new language, this takes time, practice and commitment, but it's never too late to start. Listen in to learn the roots of our emotional disconnect, the unhealthy habits we can develop to suppress our emotions, and ways in which you can overcome those tendencies and begin self-regulating. If you have any questions about the content covered in this episode, or need support, please don't hesitate to reach out to us at hello@julia2.com Visit our website: www.julia2.com…
Intuition is with us all the time, it's like our internal Sat Nav. We describe it in many ways...trusting your gut, your senses, having a hunch, the list goes on. Essentially though, it's your superpower! That power of direct inner knowing without interference from the mind. However, our conditioning can lead to us to disconnect from our intuition. We begin to not listen to or trust it, which can lead to us saying yes when we want to say no, for example. So how do we define intuition? How do we tune into it? And how do we recognise the difference between intuition and fear? Let's dive in! Got a question or story to share with us? Reach out at hello@julia2.com…
A short introduction to Julia² and the Knotty Topics Podcast.
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Knotty Topics with Julia²

We may have come a long way, but mental health is still a knotty topic that's not really openly discussed without fear or judgment. Negative or discriminatory attitudes still hold us back from seeking support when we need it. So, how did we get to where we are today? We look back at the origins of stigma around mental health and talking therapies and share some of our own personal experiences to help raise awareness and open up discussion. Show Notes & Resources: Medicating Normal documentary - https://medicatingnormal.com/ If you have any questions or comments about this episode or would like some support, please do reach out to Julia and Julia via email: hello@julia2.com For more information about our events, retreats, and therapeutic offerings, visit the website: www.julia2.com…
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Knotty Topics with Julia²

In this episode, we explore the healing energies of Mother Aya with Stephen Clarke. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com @julias_squared Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com Find Stephen on Instagram @stephenclarke82…
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Knotty Topics with Julia²

In this episode, we explore the Knotty Topic of empowering ourselves in conversation with Brian Benjy, 'the man with nothing to lose'. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com More from Brian Benji: Instagram @brian.benjy & here…
In this episode, we touch the surface on the juicy subject of communication. Do you ever think about how you communicate to yourself and others? Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com…
In this episode, we are joined by Colin Stevenson. Colin talks about how he used to be that guy to where he is today at The Bearded Tarot Guy . Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com…
In this episode, we are delighted to be joined by Lilia Sinclair of Heal Scotland and Clare Holohan of west Highland Herbal. Together Lilia and Clare have written the book Scotland’s Wild Medicine - a month by month guide of the common plants around us that are so beneficial to our health. Scotland’s Wild Medicine is available from May 2021. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com www.helpyourcell.com…
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Knotty Topics with Julia²

Sometimes when we don’t know what to do with how we feel we do nothing and the feeling intensifies. In this podcast, Julia and Julia talk about how we can support ourselves when it’s the last thing we feel like doing. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com…
The knotty topic of domestic abuse is more common than we often realise. Sometimes we can be in an abusive relationship with a family member, friend or partner and not realise this is what is happening. Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com…
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Knotty Topics with Julia²

Join JULIA2 as they discuss topics that are perceived as difficult to discuss to increase awareness, and decrease judgement, around mental wellbeing. More from JULIA2: www.julia2.com Learn more about the Julias: www.juliacoulson.com & www.juliamelville.com Music by TimMoor from Pixabay
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