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Daily LAFFirmation: Life is Supposed to be Good for Me
Manage episode 463235643 series 3459289
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Daily LAFFirmation: Life Is Supposed to be Good for Me.
Breathe in and Laugh
Today we chose an affirmation card from Abraham Hicks' Deck called Getting Into the Vortex.
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What's a LAFFirmation?
We are choosing to affirm a thought that feels good, breathe, and laugh.
This powerful combination helps us find relief, feel better, and allows more fun things to flow into our lives.
Be gentle with yourself.
Remember, choosing to laugh is a practice, and one of the greatest gifts you can give yourself.
About your Host:
Lauren Tatner, founder of Law of Happy, is an attorney, author, speaker, wellness arts practitioner, and inspirational clown. She is certified as a Reiki Teacher, Consulting Hypnotist, and Meditation Teacher, Laughter Yoga Leader, and Fitness Instructor Specialist. She also trained in Theatre, Dance, Zumba, Voice, Mediation, Public Speaking, Improv, Clown, Comedy, Past Life Regression (with American Psychiatrist, Dr. Brian Weiss), Shamanism, and Qigong.
Lauren has always been fascinated with the mind, body, and spirit connection. She is passionate about teaching the power of laughter, meditation, and movement in a fun and relatable way. When Lauren gives talks and leads workshops in the corporate and private sectors, she uses a unique approach that integrates elements of her diverse skills and experience.
- Follow Lauren on IG @DailyLAFFirmation
- Watch & Laugh with us on YouTube
- Interested in laughing with Lauren on the show or in a customized workshop: Get in touch
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