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Navigating the Holidays: Finding Your Best Self
Manage episode 391893270 series 3543017
内容由Heather Walker, Ph.D. and Heather Walker提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Walker, Ph.D. and Heather Walker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, I had the pleasure of chatting with Julienne B. Ryan, a New Yorker who knows a thing or two about navigating the holidays with grace. Julienne shared some incredible words of wisdom that I can't wait to pass on to you.
Did you have any lightbulb moments while listening? Share it with us on Instagram @leadwithlevity or visit our website leadwithlevity.com so we can talk about it!
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