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Do You Ever Compare Pain?

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Manage episode 430660372 series 3327267
内容由Susie Moore提供。所有播客内容(包括剧集、图形和播客描述)均由 Susie Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever felt guilty for being upset because someone else has it worse? What if I told you that comparing struggles is as irrational as comparing joys? On today's episode I tackle the concept of the "hierarchy of suffering," inspired by my recent Instagram reel and the wisdom of therapist Lori Gottlieb. This episode is a compassionate exploration of why every emotion you experience, no matter how seemingly small, is valid and worthy of acknowledgment. By flipping the script on how we view our pain versus others', I emphasize that your feelings are real and deserve to be felt, without comparison or judgment.

SPECIAL ANNOUNCEMENT
If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.
You can check out all of the details here! 🔥

  continue reading

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Artwork
icon分享
 
Manage episode 430660372 series 3327267
内容由Susie Moore提供。所有播客内容(包括剧集、图形和播客描述)均由 Susie Moore 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever felt guilty for being upset because someone else has it worse? What if I told you that comparing struggles is as irrational as comparing joys? On today's episode I tackle the concept of the "hierarchy of suffering," inspired by my recent Instagram reel and the wisdom of therapist Lori Gottlieb. This episode is a compassionate exploration of why every emotion you experience, no matter how seemingly small, is valid and worthy of acknowledgment. By flipping the script on how we view our pain versus others', I emphasize that your feelings are real and deserve to be felt, without comparison or judgment.

SPECIAL ANNOUNCEMENT
If you're a coach, consultant or expert that's looking to give your message a WAY BIGGER microphone by using the media, then you need to sign up for our upcoming, FREE 3-DAY Visibility Bootcamp, kicking off on October 29th.
You can check out all of the details here! 🔥

  continue reading

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