))
MEN-tal Health, The Dichotomy of Emotional Well Being - EP12
Manage episode 441556017 series 3583835
内容由COREY & KAYLE提供。所有播客内容（包括剧集、图形和播客描述）均由 COREY & KAYLE 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
MEN-tal Health, The Dichotomy of Emotional Well Being - EP12
In this raw and candid episode, we dive deep into the often unspoken emotional battles that men face every day. Picking up from Part One, we explore the dangerous spiral of suppressing emotions, the role of addiction as a quick fix, and the toll it takes on mental well-being. From fake social media accounts to extreme behavior fueled by isolation and guilt, we unpack the real-world consequences of unchecked emotions.
Join us as we discuss the complex relationship between addiction and mental health, the importance of self-care, and why vulnerability can be a powerful step toward healing. This conversation sheds light on the harsh realities many men endure in silence—and how we can begin to break the cycle.
Tune in for a heartfelt discussion on breaking the silence, the hidden battles behind addiction, and how taking small steps can lead to big changes in emotional health. It’s time to start talking.
Don't forget to share this important episode with friends, family, or anyone who might need to hear these words. Your mental health matters.
18集单集
分享
