EP 447: 3 Steps for Creating Emotional Safety for Healthy Relationships

Let’s Get Vulnerable: Relationship and Dating Advice

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26d ago 35:13

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In today’s episode I get extra vulnerable, realizing how what I have experienced recently has led me to greater appreciation for the emotional safety that is in my securely attached relationship.

Inside of today’s episode we discuss:

How creating emotional safety within ourselves FIRST is crucial for building healthy and lasting relationships.
Emotional safety allows for authentic expression of emotions and fosters deep intimacy and connection.
Prioritizing emotional connection and support in relationships enhances mental health and well-being.
The importance of effective expression of our emotions so we can be heard and supported by our partners

I am so grateful to this community and to express my gratitude, I am hosting a 444 Abundance Offer in honor of over 4 YEARS of the Empowered.Secure.Loved. Program, you will receive 4 BONUSES and a $400 discount on the program investment!

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