"What Are You AVOIDING?" - Lessons on Spiritual Formation with Alan George | Ep. 15

Let's Unpack That with Alex & Grace | Christian Life Coaching, Spiritual Growth, Holistic Wellness, Faith-Based Wisdom

What if we told you... you might be slowly losing your soul -without you even knowing it?
Friends, we have something truly special for you today.
We're sitting down with one of the most authentic, down-to-earth, humble and wise people we know—Alan George, leadership and strategic coach and former Church Online Pastor of 10 years at Life.Church (the church that created that YouVersion Bible App)—to dive into his personal reflections and lessons from his spiritual formation journey.

Alan shares vulnerable struggles, testimonies, and lessons learned about how his upbringing and experiences led him to discover the importance of spiritual formation and taking care of your soul—which goes way beyond just leadership skills and habit formation.
We break down what spiritual formation is, why it matters, and how God has used it to totally transform Alan's life and his family.
Practically, we also talk about practices and mindset shifts that can help you cultivate a deep and authentic connection with Jesus and tend to your soul, even in the midst of life's busyness and distractions.
Trust us... this is a conversation filled with golden wisdom nuggets that you do NOT wanna miss.
➡️ GET THE EPISODE "REFLECT & APPLY" GUIDE (& MORE RELEVANT RESOURCES):
https://withthetrans.com/blog/e15
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⭐ TOPICS:

• 0:00 - Intro
• 1:57 - Alan's backstory and what led him into leadership coaching
• 5:54 - How being missional has expanded with the digital world
• 7:33 - What is spiritual formation & what led Alan towards it
• 10:54 - Examples of how spiritual formation has impacted Alan's life
• 15:00 - Redefining success
• 17:12 - Key lessons Alan's learned in his spiritual formation journey
• 22:03 - Overcoming resistance around building spiritual practices
• 26:36 - How spiritual practices have impacted Alan's relationship with God
• 34:05 - Practical tip for internal transformation
• 34:43 - Dealing with internal resistance when it comes to spending time with God, based on Alan's own struggles & powerful personal testimony
• 40:00 - What Alan would tell his younger self

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👋 ABOUT OUR GUEST:
Alan George previously served as a

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章节

1. Intro (00:00:00)

2. Alan's backstory & what led him into leadership coaching (00:01:57)

3. How being missional has expanded with the digital world (00:05:54)

4. What is spiritual formation & what led Alan towards it (00:07:33)

5. Examples of how spiritual formation has impacted Alan's life (00:10:54)

6. Redefining success (00:15:00)

7. Key lessons Alan's learned in his spiritual formation journey (00:17:12)

8. Overcoming resistance around building spiritual practices (00:22:03)

9. How spiritual practices have impacted Alan's relationship with God (00:26:36)

10. Practical tip for internal transformation (00:34:05)

11. Dealing with internal resistance when it comes to spending time with God, based on Alan's own struggles & powerful personal testimony (00:34:43)

12. What Alan would tell his younger self (00:40:00)