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Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka
Manage episode 291485999 series 1024558
These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka.
The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa.
204集单集
Manage episode 291485999 series 1024558
These ancient practices can help you monitor blood sugar, develop mindful eating habits, regulate stress, and foster self-love. Learn more about self-care for diabetes in this podcast episode with John Douillard and yoga therapist Evan Soroka.
The post Podcast Episode 111: Yoga and Ayurveda for Diabetes with Evan Soroka appeared first on John Douillard's LifeSpa.
204集单集
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