Designing Your Life: A Holistic Journey to Wellness

Lifestyle Design with Koya Webb

内容由Koya Webb and Get Loved Up Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Koya Webb and Get Loved Up Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

8M ago 16:02

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//SHOW DESCRIPTION//

🎙️Designing Your Life: A Holistic Journey to Wellness

Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarity, and purpose in their lives. Here are the key takeaways of this topic:

Holistic Wellbeing
Self-Assessment
Intentional Growth
Community Engagement
Financial Consciousness

If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.

Available on: YouTube, Spotify + Apple Podcast

#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship

Take your journey further with exclusive resources:

Lifestyle Design Membership https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/

Impeccable Listening Course https://getlovedup.koyawebb.com/offers/8PELrqoN/checkout/

Lifestyle Design E-Book https://getlovedup.koyawebb.com/lifestyledesignebook/

The Power of Breathwork E-Book https://getlovedup.koyawebb.com/breakthroughbreathwork/

Timestamps

[00:00] Intro
[00:51] Exploring Spiritual Wellbeing
[03:25] Diving Into Emotional Wellbeing
[05:50] The Importance of Physical Wellbeing
[08:06] Nutritional Wellbeing: What You Consume Matters
[09:36] Cultivating Social Wellbeing
[11:29] Navigating Financial Wellbeing
[13:18] Concluding Thoughts and Next Steps

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