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Designing Your Life: A Holistic Journey to Wellness
Manage episode 414383243 series 2985567
内容由Koya Webb and Get Loved Up Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Koya Webb and Get Loved Up Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
//SHOW DESCRIPTION//
🎙️Designing Your Life: A Holistic Journey to Wellness
Koya delves deep into spiritual, emotional, physical, nutritional, social, and financial wellbeing, offering personal anecdotes, practical tips, and insightful reflections. Through honest self-assessment and intentional growth, we are empowered to cultivate alignment, clarity, and purpose in their lives. Here are the key takeaways of this topic:
- Holistic Wellbeing
- Self-Assessment
- Intentional Growth
- Community Engagement
- Financial Consciousness
If you love this episode please share and review anywhere you listen to your podcasts! Share what part resonates with you the most in comments.
Available on: YouTube, Spotify + Apple Podcast
#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship
Take your journey further with exclusive resources:
Lifestyle Design Membership https://getlovedup.koyawebb.com/offers/Q8U7Yogw/checkout/
Impeccable Listening Course https://getlovedup.koyawebb.com/offers/8PELrqoN/checkout/
Lifestyle Design E-Book https://getlovedup.koyawebb.com/lifestyledesignebook/
The Power of Breathwork E-Book https://getlovedup.koyawebb.com/breakthroughbreathwork/
Timestamps
[00:00] Intro
[00:51] Exploring Spiritual Wellbeing
[03:25] Diving Into Emotional Wellbeing
[05:50] The Importance of Physical Wellbeing
[08:06] Nutritional Wellbeing: What You Consume Matters
[09:36] Cultivating Social Wellbeing
[11:29] Navigating Financial Wellbeing
[13:18] Concluding Thoughts and Next Steps
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