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Ep. 189 - Number 1 Tip to Lose the Belly Fat

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Manage episode 449806370 series 3453818
内容由Coach C提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach C 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

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In this episode, Coach C helps you understand what it is you need to do to lose the belly fat.
Coach C helps career-oriented women overcome the fear of eating foods to gain confidence in their weightloss journey via her online Level Up & Shine Program and community.
She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives.
If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
Youtube: https://www.youtube.com/channel/UC0lB_kU5QSMWAWKLJ1UHY7Q

Support the show

  continue reading

193集单集

Artwork
icon分享
 
Manage episode 449806370 series 3453818
内容由Coach C提供。所有播客内容(包括剧集、图形和播客描述)均由 Coach C 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, Coach C helps you understand what it is you need to do to lose the belly fat.
Coach C helps career-oriented women overcome the fear of eating foods to gain confidence in their weightloss journey via her online Level Up & Shine Program and community.
She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives.
If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
Youtube: https://www.youtube.com/channel/UC0lB_kU5QSMWAWKLJ1UHY7Q

Support the show

  continue reading

193集单集

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