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Ep. 215 - Stop Eating Clean! It's not helping your weight loss.
Manage episode 460423949 series 3453818
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In this episode of her podcast, Coach C dives deep into a transformative mindset shift — Stop Eating Clean. She challenges the conventional idea that clean eating is the ultimate path to health and fitness, exploring why this rigid approach may not serve everyone in the long run. Coach C encourages listeners to break free from diet culture and embrace a more balanced, sustainable relationship with food. With her signature blend of expertise and real-talk, she provides actionable insights on how to find freedom in your food choices without guilt or restriction. If you're tired of feeling chained to the idea of "perfect" eating, this episode is a must-listen!
Coach C helps women leaders lose weight by transforming their relationship with food—without adding hours to their already hectic schedules. 🌟
She also hosts transformative retreats where women can let go of the past and release anything that no longer serves them. These retreats aren’t just about weight loss; they’re about thriving in every aspect of life—from health to career and beyond. 💖
If you’re ready to lose weight for good, join a community of amazing women just like you, and become the BEST version of yourself, head over to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy! ✨
You deserve to shine—let’s make it happen together. 💪💫
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8
LinkedIN: https://www.linkedin.com/in/charlottemazur/
Tiktok: @charlottemazur
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