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内容由Power Project Studios and Mark Bell's Power Project提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Project Studios and Mark Bell's Power Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057

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Manage episode 411872827 series 1998886
内容由Power Project Studios and Mark Bell's Power Project提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Project Studios and Mark Bell's Power Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A

Launch Your Podcast And Become A Full Time Podcaster:

https://pursuepodcasting.com/

Follow Jordan Shallow on IG: https://www.instagram.com/the_muscle_doc/

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!

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🩸 Get your BLOODWORK Done! 🩸

https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!

Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!

🥶 The Best Cold Plunge Money Can Buy 🥶

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Self Explanatory 🍆

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Pumps explained:

https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!

https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

Follow Mark Bell's Power Project Podcast

https://www.PowerProject.live

https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject

FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang

➢ UNTAPPED Program - https://shor.by/untapped

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza & Get Podcast Guides, Courses and More

https://pursuepodcasting.com/iamandrewz

#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

  continue reading

1228集单集

Artwork
icon分享
 
Manage episode 411872827 series 1998886
内容由Power Project Studios and Mark Bell's Power Project提供。所有播客内容(包括剧集、图形和播客描述)均由 Power Project Studios and Mark Bell's Power Project 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A

Launch Your Podcast And Become A Full Time Podcaster:

https://pursuepodcasting.com/

Follow Jordan Shallow on IG: https://www.instagram.com/the_muscle_doc/

Official Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw

Special perks for our listeners below!

🍆 Natural Sexual Performance Booster 🍆

➢https://usejoymode.com/discount/POWERPROJECT

Use code: POWERPROJECT to save 20% off your order!

🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎

➢https://emr-tek.com/

Use code: POWERPROJECT to save 20% off your order!

👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶

➢https://vivobarefoot.com/powerproject

🥩 HIGH QUALITY PROTEIN! 🍖

https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box

➢ Piedmontese Beef: https://www.CPBeef.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150

🩸 Get your BLOODWORK Done! 🩸

https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab!

Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐

https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night!

🥶 The Best Cold Plunge Money Can Buy 🥶

https://thecoldplunge.com/ Code POWERPROJECT to save $150!!

Self Explanatory 🍆

➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained:

https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!

https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

Follow Mark Bell's Power Project Podcast

https://www.PowerProject.live

https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject

FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell

Follow Nsima Inyang

➢ UNTAPPED Program - https://shor.by/untapped

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en

Follow Andrew Zaragoza & Get Podcast Guides, Courses and More

https://pursuepodcasting.com/iamandrewz

#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

  continue reading

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