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#11 - Building Block 4: Embracing Trauma
Manage episode 445044088 series 3587640
内容由Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush提供。所有播客内容（包括剧集、图形和播客描述）均由 Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Bonnie and Mallika launch in with 5 specific dependency needs, how they feel in our being, and why they are important in our relationships!
Some of us didn't have certain needs met when we were young. All of us, in some way, experience in us (or in other) "the dependent self."
Sometimes we get into a place where "trauma meets trauma", and more than knowing all the pieces of what's happening, it's more about recognizing the feeling of trauma and pausing when we are activated.
When we can go into, know about and lead others towards our dependency needs we have a greater chance of having them met, while still holding that it is not actually the responsibility of others to meet them just the way we want.
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
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