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内容由David Larbi提供。所有播客内容(包括剧集、图形和播客描述)均由 David Larbi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 19: Was 75 Hard Worth It?

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Manage episode 381267567 series 3496021
内容由David Larbi提供。所有播客内容(包括剧集、图形和播客描述)均由 David Larbi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
When I last spoke about completing the 75 Hard, I had just finished it under a week prior. Now that over three months have passed since then, I feel I can talk more about the lasting effects of completing the challenge, positive and negative. The short answer to the episode title is a resounding ‘yes’, but I definitely have a more measured perspective on how and why now that some time has passed. Hope you enjoy!

Hosted on Acast. See acast.com/privacy for more information.

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46集单集

Artwork
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Manage episode 381267567 series 3496021
内容由David Larbi提供。所有播客内容(包括剧集、图形和播客描述)均由 David Larbi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
When I last spoke about completing the 75 Hard, I had just finished it under a week prior. Now that over three months have passed since then, I feel I can talk more about the lasting effects of completing the challenge, positive and negative. The short answer to the episode title is a resounding ‘yes’, but I definitely have a more measured perspective on how and why now that some time has passed. Hope you enjoy!

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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